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	<title>shhLIFE! &#187; fitness</title>
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		<title>Getting fit.. gyminee!</title>
		<link>http://jasonschleifer.com/2008/12/04/getting-fit-gyminee/</link>
		<comments>http://jasonschleifer.com/2008/12/04/getting-fit-gyminee/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 18:50:10 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family]]></category>
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		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://jasonschleifer.com/blog/?p=49</guid>
		<description><![CDATA[So ever since I had two kids and got this new gig I haven&#8217;t had much time for exercise.. and it&#8217;s definitely starting to catch up with me. After the thanksgiving weekend I checked out my weight.. ack! 199! Very scary. I&#8217;m not used to being this heavy, and I don&#8217;t want to be.. so [...]]]></description>
			<content:encoded><![CDATA[<p>So ever since I had two kids and got this new gig I haven&#8217;t had much time for exercise.. and it&#8217;s definitely starting to catch up with me.  After the thanksgiving weekend I checked out my weight.. ack! 199!  Very scary.  I&#8217;m not used to being this heavy, and I don&#8217;t want to be.. so my lovely wife and I both started working out this week to try and get back in shape.</p>
<p>I&#8217;ve tried gyms and weightloss programs in the past and always kind of give up on them.. the only time I ever really kept it up for an extended period of time was right before we had our first child Aurora.  At that point I was giong to the gym every day for about 6 or 7 months and was in the best shape of my life.  I felt &amp; looked great (or so I was told <img src='http://jasonschleifer.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , and had more energy than I can imagine.</p>
<p>Unfortunately, I left for a 4 day weekend and missed 2 days at the gym.. and after that, I just sort of gave up.  It was like I would be ready to go, get a little busy and think &#8220;well.. I didn&#8217;t do it yesterday, so I can skip today and just go tomorrow..&#8221; and then the next day &#8220;okay, I&#8217;ve already skipped 3 days this week.. I&#8217;ll start clean on monday..&#8221; and so on and so on until I just didn&#8217;t go anymore.</p>
<p>And then 2 kids and 2 years later.. I&#8217;m at 199 pounds and nice and flabby. <img src='http://jasonschleifer.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span id="more-49"></span></p>
<p>But no longer.  I know my problem.. I <em>need</em> to obsess and work out every single day or I&#8217;ll stop.  So to help myself keep on track I&#8217;ve joined this website called gyminee and so far it&#8217;s been great.. 4 days in a row of working out and counting.  I&#8217;ve lost a whole pound (woot!) and I&#8217;m already feeling much better.</p>
<p>What I like about gyminee is that I can create a workout or subscribe to another workout by other members.  It has an easy way to track my progress over time, and I can even enter results directly into my iphone with it&#8217;s special iphone web app!</p>
<p>It&#8217;s been really handy at the gym.  I pump up my music, click on the web-app, and as I work out I enter my results in real-time.  Super crazy convenient.</p>
<p>So check out <a href="http://gyminee.com">gyminee</a> and if you join (or are already a member), add <a href="http://www.gyminee.com/locker_room/jschleifer">me</a> as your buddy!  then we can keep pushing each other to get fit! <img src='http://jasonschleifer.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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