Category: Exercise

The economy today sucks. there, I said it. That’s right. you heard me.. it sucks. I can’t tell what company is coming or going, our retirement plans are worth 1/3 of what they were only a year ago, stocks go down, up, down, down, uuuuuup, and then down again.  Mortgage rates are.. well, actually they’re […]
Finally under 190!! I have been working out pretty much daily since I found out I was within a pound of hitting 200 pounds.. Yikes! Well after nearly 2 months of cardio and weights I have hit 189! Woo! Now to hit 180!
So I have now been working out consistently for about three weeks.. Hitting the gym every morning before work in an effort to create a routine I can stick to. Today I had a 9 am meeting so I couldn’t make it to the gym until about four.. So I just finished my workout. I […]
So ever since I had two kids and got this new gig I haven’t had much time for exercise.. and it’s definitely starting to catch up with me. After the thanksgiving weekend I checked out my weight.. ack! 199! Very scary. I’m not used to being this heavy, and I don’t want to be.. so […]